Let’s Connect:

The best way to explore the possibilities and get all your questions answered is with a free 30 minute consultation.  Pick a day/time that works for you.  I look foward to connecting!  If you’re ready for a full coaching session, schedule the hour. Not sure? Feel free to email me directly at innergazeyoga@gmail.com.

COMMON TOPICS:

  • Body and Mindset Coaching

  • Anger and Stress Management

  • Anxiety Relief

  • Assertiveness Training

  • Setting Healthy Boundaries

  • Addiction and Recovery Support

  • ADD / ADHD

  • Self-Esteem/Self Empowerment Issues

  • Meditation and Breathwork Lessons

  • Grief/Loss and Divorce Support

  • Sex Life and Relationship Coaching

  • Pro-Aging and End of Life Support

  • Spiritual Mentorship

  • Trauma, C-PTSD Healing

  • Private Somatic Yoga Sessions

  • In Person Reiki Appointments

  • Weight Management, Food Issues

  • Setting Evening and Morning Routines

  •  Emotional Trigger & Conflict Resolution 

  • Non-Violent Communication Styles