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“The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream.”
Clarissa Pinkola Estes
My Programs
In our call, we will discuss which program is right for you.
Gentle Yoga Series
Strong Hips, Back & Core Series
The Boss Program: Private Life Coaching
The Inner Circle: Healthy Habits Women’s Group
Healthy Habit for JUNE was Relationships. Enjoy the FREE Download Below.
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Let’s figure out what you’re looking for and where to begin.